Sit Stand Desk

Studies show that workers switching to sit-stand desks are said to be more alert, energetic, and experienced increased interactions with their co-workers. While it is true that some tasks that need fine motor skills are done best while seated, standing promotes the health of your spine due to the less pressure exerted on the discs. Therefore, alternate sitting with periods of standing around the workspace from time to time is greatly encouraged. A sit-stand desk appears to positively influence the overall well-being of a person. The use of sit-stand desks can help increase vigor and energy throughout the day.

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